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    <title>Old Dominion Football Club</title>
    <copyright>Copryright 2012</copyright>
    <pubDate>02/22/2012</pubDate>
    <lastBuildDate>02/22/2012</lastBuildDate>
    <category>www.olddominionfc.org</category>
    <description>News from Old Dominion Football Club</description>
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      <title>ODFC Travel Player Academy Program-Spring 2012</title>
      <pubDate>02/10/2012 11:14 AM</pubDate>
      <link>http://www.olddominionfc.org/home/269672.html</link>
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        <![CDATA[<p style="text-align: center"><img src="http://www.olddominionfc.org/imgs/Shockwave2%20Tourney.JPG" alt="" style="width: 323px; height: 235px" /></p><p>Please register individually after selecting player team name from drop-down menu. Program begins in September.</p><p><a href="http://ssl.demosphere.com/scripts/runisa.dll?s7:gp::72219+regis/guidelines"><strong>Register On-Line</strong></a></p><p><span style="font-size: 9px">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></p>]]>
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      <title>Spring 2012 Recreational Program</title>
      <pubDate>02/10/2012 11:15 AM</pubDate>
      <link>http://www.olddominionfc.org/home/164462.html</link>
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        <![CDATA[<p><strong><u><a href="http://ssl.demosphere.com/scripts/runisa.dll?s7:gp::72219+regis/guidelines">Register On-Line</a></u></strong></p><div style="line-height: normal; margin: 0in 0in 0pt"><b><u><span style="font-size: 9pt"><img align="right" width="720" height="540" src="http://www.olddominionfc.org/imgs/force%202.jpg" alt="" style="width: 315px; height: 219px" />Fall 2011 registration fees are as follows:&nbsp;</span></u></b></div><ul type="disc">    <li style="line-height: normal; margin: 0in 0in 10pt"><b><u><span style="font-size: 9pt">Micro-HUGS $105 </span></u></b></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><b><u><span style="font-size: 9pt">Junior HUGS- $135 </span></u></b></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><b><u><span style="font-size: 9pt"><span style="font-size: 9pt">ODFC U-8 Recreational&nbsp;Program (7 Yrs.&nbsp;Old) </span>- $135</span></u></b></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><b><u><span style="font-size: 9pt"><span style="font-size: 9pt">ODFC&nbsp;U-8 Cross-Over League (7&nbsp;Yrs. Old)&nbsp;-</span>&nbsp;$135</span></u></b></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt">ODFC&nbsp;U-9 Recreational Program (8&nbsp;Yrs. Old)&nbsp;-</span>&nbsp;$135</u></strong></span></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt">ODFC&nbsp;U-10 Recreational Program (9&nbsp;Yrs. Old)&nbsp;-</span>&nbsp;$135</u></strong></span></u></strong></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt">ODFC&nbsp;U-11 Recreational Program (10&nbsp;Yrs. Old)&nbsp;-</span>&nbsp;$135</u></strong></span></u></strong></span></u></strong></li>    <li style="line-height: normal; margin: 0in 0in 10pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt"><strong><u><span style="font-size: 9pt">ODFC&nbsp;Senior Division Recreational Program (11&nbsp;- 13 Yrs. Old)&nbsp;-</span>&nbsp;$135</u></strong></span> </u></strong></span></u></strong></span></u></strong></li></ul><p style="text-align: center; line-height: normal; margin: 0in 0in 10pt"><span style="font-size: 9pt">**All our programs open to boys and girls**</span></p><p><span style="color: #0000ff"><b><u><span style="font-size: 9pt">Micro-HUGS Program&nbsp;(3&ndash;4 Boys and Girls</span></u></b><b><span style="font-size: 9pt">)</span></b></span><b><span style="font-size: 9pt">&nbsp;</span></b></p><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Registration Code: </span><span style="color: #0000ff"><span style="font-size: 9pt">ODFCMIC</span></span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">First Session: Saturday, September 24th</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Session Times: 10AM-11AM</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Program Duration:&nbsp;6 weeks</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Location: Little River Elem. School</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt"><u><b><span style="font-size: 9pt">Session Dates:</span></b></u></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><ul>    <li><b><span style="font-size: 9pt">Saturday, September 24th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 1st</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 15th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 22nd</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 29th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, November 5th</span></b></li></ul><div style="line-height: normal; margin: 0in 0in 0pt"><em><u><b>NOTE</b></u></em><b>: There are NO sessions scheduled for Saturday, October 8th (Columbus Day Weekend)</b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b>&nbsp;</b></div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-size: 9pt">This program was developed for&nbsp;soccer&rsquo;s smallest players. The focus is on&nbsp;developing important motor skills and improving muscular coordination through fun and imaginative soccer-based games. The program is designed to hold the player&rsquo;s attention and interest in a nurturing environment. Parents are welcome and encouraged to join in the fun!</span></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><p><span style="color: #0000ff"><b><u><span style="font-size: 9pt">Junior HUGS Program&nbsp;(5-6 Boys and Girls) </span></u></b></span></p><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt"><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Registration Code: </span><span style="color: #0000ff"><span style="font-size: 9pt">ODFCJR</span></span></b></div></span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">First Session: Saturday, September 24th</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Session Times: 11AM-12:30PM Noon</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Program Duration: 6 weeks</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt">Location: Little River Elem. School</span></b></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt"><b><span style="font-size: 9pt"><div style="line-height: normal; margin: 0in 0in 0pt"><u><b><span style="font-size: 9pt">Session Dates:</span></b></u></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><ul>    <li><b><span style="font-size: 9pt">Saturday, September 24th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 1st</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 15th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 22nd</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, October 29th</span></b></li>    <li><b><span style="font-size: 9pt">Saturday, November 5th</span></b></li></ul><div style="line-height: normal; margin: 0in 0in 0pt"><em><u><b>NOTE</b></u></em><b>: There are NO sessions scheduled for Saturday, October 8th (Columbus Day Weekend)</b></div></span></b></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-size: 9pt">Players will&nbsp;work on developing motor skills with a primary focus of skill development. Each fun-filled session will end with small games where they will be learning the idea of teamwork. Games will be in a 3&nbsp;vs.3 or 4 vs.4 format which is ideal for optimum learning and building self confidence.&nbsp;&nbsp;<div style="margin: 0in 0in 10pt">&nbsp;</div><div style="margin: 0in 0in 10pt"><span style="color: #0000ff"><u><strong><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">ODFC Recreational Programs (U8-U14 Boys/Girls)</span></strong></u></span></div><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Our <b><i><u>U8 Recreational Program</u></i></b> takes skills learned by our &ldquo;HUGGERS&rdquo; (Micro/Jr. HUGS Program) and puts them to play in small-sided games. Teams will consist of a maximum of 6 players playing 4 vs. 4. Players will be encouraged to play every position (including goal-keeper) as they begin to learn the fundamentals of team play. Teams play 2 20 minute halves.</span></div><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt"><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Professional trainers will work with our U8 player&rsquo;s once/week at the <b><i><u>Junior&rsquo;s Skills Academy</u></i></b>. Volunteer coaches will reinforce skills and concepts at a 2<sup>nd</sup> training sessions during the week.</span></div><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Our <b><i><u>U8 Cross-Over Program</u></i></b> allows players selected by our staff coaches to continue developing and prepare as a team to play in our &ldquo;travel&rdquo; program. Many of these &ldquo;cross-over&rdquo; teams go on to play in one of our local travel leagues (WAGS, NSCL or ODSL). Teams will receive professional training and coaches will receive support from our licensed trainer staff. They play 7 vs. 7 with a goal-keeper.</span></div><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">If anyone is interested in playing or coaching in an ODFC Cross-Over team contact us at <a href="mailto:info@olddominionfc.org"><font color="#0000ff">info@olddominionfc.org</font></a> </span></div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">The <b><i><u>U9/U10 Recreational Program</u></i></b> continues to emphasize development in a fun-filled environment utilizing volunteer coaches and professional staff. Teams consist of a maximum of 10 players and play 7 vs. 7 with a goal-keeper.<br /><br /></span></div><div style="margin: 0in 0in 10pt"><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Professional trainers will work with our U8 player&rsquo;s once/week at the <b><i><u>Primavera Skills Academy</u></i></b>. Volunteer coaches will reinforce skills and concepts at a 2<sup>nd</sup> training session during the week.</span></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-family: &rsquo;Arial&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">The <b><i><u>U11 Recreational Program</u></i></b> continues to adhere to a skills development curriculum and utilizes an 8 vs.8 game format. </span><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Teams consist of a maximum of 10 players and are coached by a volunteer coach. Players are offered an opportunity to participate in the <b><i><u>Senior Skills Academy</u></i></b> or one of the <img align="right" width="640" height="428" src="http://www.olddominionfc.org/imgs/Revs%20PWSI%20tournament.jpg" alt="" style="width: 308px; height: 207px" />specialized Academies designed for them (Striker, Finishing or Goal-Keeping)</span></div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt"><br /></span></div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-family: &rsquo;Arial&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">The <b><i><u>Senior Program (U12-U14)</u></i></b> is designed continue to play 8 vs.8 with a goal-keeper. Our Seniors practice twice a week with the &ldquo;Senior Skills Academy&rdquo; being one of the training sessions.</span></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; margin: 0in 0in 0pt"><span style="font-family: &rsquo;Arial&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">&nbsp;<b><u>Academy Session/Dates/Times/Instructor</u></b>:</span></div><div style="line-height: normal; margin: 0in 0in 0pt">&nbsp;</div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 0.5in"><span style="font-family: Symbol; font-size: 10pt">&middot;<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Junior&rsquo;s Skills Academy </span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Date: </span></u></i></b><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">&nbsp;TBD</span></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Times: </span></u></i></b><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">TBD</span></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Instructor: </span></u></i></b><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">TBD</span></div><div style="line-height: normal; margin: 0in 0in 0pt 1in"><b><i>&nbsp;</i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 0.5in"><span style="font-family: Symbol; font-size: 10pt">&middot;<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Primavera Skills Academy</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Date:</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Times:</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Instructor:</span></u></i></b></div><div style="line-height: normal; margin: 0in 0in 0pt 0.5in"><b><i>&nbsp;</i></b></div><div style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in"><span style="line-height: 115%; font-family: Symbol; font-size: 10pt">&middot;<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="line-height: 115%; font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Senior Skills Academy</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Date:</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Times:</span></u></i></b></div><div style="line-height: normal; text-indent: -0.25in; margin: 0in 0in 0pt 1in"><span style="font-family: &rsquo;Courier New&rsquo;; font-size: 10pt">o<span style="font: 7pt &rsquo;Times New Roman&rsquo;">&nbsp;&nbsp;&nbsp; </span></span><b><i><u><span style="font-family: &rsquo;Verdana&rsquo;,&rsquo;sans-serif&rsquo;; font-size: 10pt">Instructor:</span></u></i></b></div></span></div><div style="margin: 0in 0in 10pt">&nbsp;</div></span></div><div style="line-height: normal; margin: 0in 0in 0pt"><div style="line-height: normal; margin: 0in 0in 10pt">&nbsp;</div><div style="margin: 0in 0in 10pt"><p><strong><u><a href="http://ssl.demosphere.com/scripts/runisa.dll?s7:gp::72219+regis/guidelines">Register On-Line</a></u></strong></p></div></div>]]>
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      <title>Congratulations ODFC Inferno!!</title>
      <pubDate>10/11/2011 10:35 PM</pubDate>
      <link>http://www.olddominionfc.org/home/570707.html</link>
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      <title>Old Dominion Football Club Travel Soccer</title>
      <pubDate>01/13/2011 12:45 PM</pubDate>
      <link>http://www.olddominionfc.org/home/273313.html</link>
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        <![CDATA[<p><img alt="" align="left" width="221" height="141" src="http://www.olddominionfc.org/imgs/chester_030%5B1%5D.JPG" /></p><p>Game on! The ODFC Travel Soccer program continues to grow&nbsp;as it competes in tournament and league games during the 2010-2011 seasonal year.</p><div style="margin: 0in 0in 0pt">&nbsp;Click on the <a href="http://www.olddominionfc.org/travelteams/index_E.html">ODFC Travel Soccer</a> link for more information on our teams.</div>]]>
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